Tortilla Soup
A healthy, lowfat recipe that’s easy to make and delicious!
Put these ingredients into a crock pot in the following order:
2 chicken breasts, skinless and boneless
2 cans chicken broth
2 cans diced tomatoes
1 can corn, drained
1 can black beans, drained and rinsed (seasoned black beans are good!)
1 cup green chiles
1 cup salsa
Cook on low for 7-8 hours. When chicken is tender, remove and shred, then stir back into soup. This makes a thick stew. Optional additions: Top with lowfat shredded cheese, dollop of fat free sour cream, and/or handful of crushed light tortilla chips.
You can also cook this recipe on the stovetop by bringing the mixture to a boil, then cooking on low for 2-2.5 hours.
Tasty and hearty!! Make extra for quick meals later!! ENJOY!
