I began working out with Gale in May of 2010. I feel the best I have in a number of years and am now 60 lbs lighter and have lost more than 24 inches. During our initial meeting Gale asked me what my . . .
It’s time to put 2014 to bed, and start making the most of Everyday in 2015!!!!!!!
Reflect on what you want for the new year. Pick 1 word that defines the year you want, for example; Transformation, Action, Confidence, etc.… Continue reading