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Gale Volk • NASM Certified Fitness Trainer • Since 1994

(360) 901-6056

FAQs

You don’t always need a plan. Sometimes you just need to breathe, trust, let go and see what happens.

-Mandy Hale

Wishing you all warm thoughts and best wishes for a wonderful Christmas.

Have a merry one!

Yours in health… Continue reading

All Out Fit Camps
All Out Fit Camps
Featured Testimonial
Testimonials

I began working out with Gale in May 2010. I feel the best I have in a number of years and am now 60 lbs lighter and have lost more than 24 inches.

Carol Evans

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