FOOD IS THE MOST ABUSED ANXIETY DRUG.
EXERCISE IS THE MOST UNDERUTILIZED ANTIDEPRESSANT.
I’m not going to tell you to get over it.
I’m going to help you get through it.
Yesterday I was clever, so I wanted to change the world.
Today I am wise, so I am changing myself.
Always be persistent in your pursuits.
Consistency shows value in whatever you’re after.
Persistence can change failure into extraordinary achievement.
Almost every successful person begins with two beliefs; the future can be better than the present, and I have the power to make it so.
Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you.