Tweeter button Facebook button Linkedin button
turqoise-shirt
turqoise-shirt
Slide 4
Slide 4
client1
client1
Slide 4
Slide 4
client2
client2
tennis
tennis
Gale Volk • NASM Certified Fitness Trainer • Since 1994

(360) 901-6056

Motivation

Yesterday I was clever, so I wanted to change the world. 

Today I am wise, so I am changing myself.

-Rumi

Social Share Toolbar

Always be persistent in your pursuits.

Consistency shows value in whatever you’re after.

-Unknown

Persistence can change failure into extraordinary achievement.

-Unknow

Social Share Toolbar

Almost every successful person begins with two beliefs; the future can be better than the present, and I have the power to make it so.

-Unknown

Social Share Toolbar

Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you.

-unknown

Social Share Toolbar

Your level of success will rarely exceed your level of personal development, because success is something you attract by the person you become.

-Jim Rohn

Social Share Toolbar
All Out Fit Camps
All Out Fit Camps
Featured Testimonial
Testimonials

Working with Gale has been a gratifying journey. Her level of knowledge and professionalism exceeds trainers in health clubs and gyms. She’s

Dr. Constance Brown

Login / Logout