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Gale Volk • NASM Certified Fitness Trainer • Since 1994

(360) 901-6056

Motivation

FOCUS ON WHAT YOU CAN DO, NOT WHAT YOU CAN’T.

-Kortebein

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Your Lifestyle Dictates Your Health And How You Age

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Of all the self-fulfilling prophecies in our culture, the assumption that aging means decline and poor health is probably the deadliest.

-Roni Davis

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One day you are going to wake up and notice that you should have tried.

-Anonymous

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Featured Testimonial
Testimonials

Its difficult to put into words what Gale’s expertise as a personal trainer has meant to me. She has been instructor, motivator, and mastermind

Kerrie

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