With the Super Bowl coming up soon, it’s a good time for us to be thinking about food planning and preparation for the big day! This applies to any social gatherings you attend, where most or all of the food is prepared by someone else. Try… Continue reading
YES!!! Only 1 minute in the microwave when you need a quick chocolate fix! And they’re delicious, not to mention a low fat dessert!
Here’s the recipe:
* 1 egg
*2 Tbsp of unsweetened cocoa powder
* 2-3 Tbsp of your… Continue reading
This isn’t rocket science, we all know that what we put in our bodies will have a positive or negative impact on our health and wellness. We know this to be true, but sometimes, or many times, we make poor food choices to satisfy the… Continue reading
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