Tweeter button Facebook button Linkedin button
turqoise-shirt
turqoise-shirt
Slide 4
Slide 4
client1
client1
Slide 4
Slide 4
client2
client2
tennis
tennis
Gale Volk • NASM Certified Fitness Trainer • Since 1994

(360) 901-6056

Upcoming Events

We are adding new things to our website. If you are a subscriber you will be notified as we add content to each new section.

Social Share Toolbar
All Out Fit Camps
All Out Fit Camps
Featured Testimonial
Testimonials
None hold a candle to Gale Volk

I have been training with Gale for several years. Four years ago I had total hip replacement, and she worked with me before and after the surgery. I’m now as good as new and I know it’s because . . .

Janet Harold
I feel so much stronger!

I have been training with Gale for 2 years, have lost a total of 9" and feel so much stronger! Recently her training became a great asset to me when I needed surgery on my right hand. Living on a 10 . . .

Kathy Peterson
You will be glad you Found Gale

I began working out with Gale in May of 2010. I feel the best I have in a number of years and am now 60 lbs lighter and have lost more than 24 inches. During our initial meeting Gale asked me what my . . .

Carol Evans
Login / Logout