Strive to make self improvements and raise the bar for yourself. We live in a very competitive world, where everything around us screams you’ve got to be… Continue reading
With the Super Bowl coming up soon, it’s a good time for us to be thinking about food planning and preparation for the big day! This applies to any social gatherings you attend, where most or all of the food is prepared by someone else. Try… Continue reading
Contest begins Monday January 13th and runs for 4 weeks. Weigh-ins will start the week of January 6th. Grand prize winner receives cash, plus prizes for other top finishers. Entry… Continue reading
Happy New Year! It’s the perfect time to make an investment in yourself! Take a look at where you are now and make a plan on where you want to go next.
Don’t just think it, ink it!
Spending the time to… Continue reading
A team at Babes Buyai University in Romania have concocted an artificial blood recipe that has very encouraging results. The main ingredient is a protein called hemerythrin that is used for… Continue reading