http://fitnesswithpurpose.com Gale Volk • NASM Certified Fitness Trainer • 16 years of experience • (360) 901-6056 Mon, 14 May 2012 00:50:08 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://fitnesswithpurpose.com/your-weekly-mqs-2/ http://fitnesswithpurpose.com/your-weekly-mqs-2/#comments Mon, 14 May 2012 00:50:08 +0000 Gale Volk http://fitnesswithpurpose.com/?p=781 http://fitnesswithpurpose.com/your-weekly-mqs-2/feed/ 0 http://fitnesswithpurpose.com/your-weekly-mq-41/ http://fitnesswithpurpose.com/your-weekly-mq-41/#comments Mon, 30 Apr 2012 03:18:49 +0000 Gale Volk http://fitnesswithpurpose.com/?p=777 http://fitnesswithpurpose.com/your-weekly-mq-41/feed/ 0 http://fitnesswithpurpose.com/do-something-bigger-in-your-life-discover-your-purpose/ http://fitnesswithpurpose.com/do-something-bigger-in-your-life-discover-your-purpose/#comments Mon, 30 Apr 2012 03:13:09 +0000 Gale Volk http://fitnesswithpurpose.com/?p=771 http://fitnesswithpurpose.com/do-something-bigger-in-your-life-discover-your-purpose/feed/ 0 http://fitnesswithpurpose.com/your-weekly-mq-40/ http://fitnesswithpurpose.com/your-weekly-mq-40/#comments Mon, 23 Apr 2012 03:55:01 +0000 Gale Volk http://fitnesswithpurpose.com/?p=767 http://fitnesswithpurpose.com/your-weekly-mq-40/feed/ 0 http://fitnesswithpurpose.com/your-weekly-mq-39/ http://fitnesswithpurpose.com/your-weekly-mq-39/#comments Mon, 16 Apr 2012 04:10:03 +0000 Gale Volk http://fitnesswithpurpose.com/?p=764 http://fitnesswithpurpose.com/your-weekly-mq-39/feed/ 0 http://fitnesswithpurpose.com/challenge-your-entire-body-with-more-diverse-training-for-maximum-results/ http://fitnesswithpurpose.com/challenge-your-entire-body-with-more-diverse-training-for-maximum-results/#comments Mon, 16 Apr 2012 04:05:20 +0000 Gale Volk http://fitnesswithpurpose.com/?p=759 http://fitnesswithpurpose.com/challenge-your-entire-body-with-more-diverse-training-for-maximum-results/feed/ 0 http://fitnesswithpurpose.com/your-weekly-mq-38/ http://fitnesswithpurpose.com/your-weekly-mq-38/#comments Mon, 02 Apr 2012 13:55:49 +0000 Gale Volk http://fitnesswithpurpose.com/?p=754 http://fitnesswithpurpose.com/your-weekly-mq-38/feed/ 0 http://fitnesswithpurpose.com/your-weekly-mq-37/ http://fitnesswithpurpose.com/your-weekly-mq-37/#comments Sun, 25 Mar 2012 22:45:37 +0000 Gale Volk http://fitnesswithpurpose.com/?p=750 http://fitnesswithpurpose.com/your-weekly-mq-37/feed/ 0 http://fitnesswithpurpose.com/your-weekly-mq-36/ http://fitnesswithpurpose.com/your-weekly-mq-36/#comments Mon, 12 Mar 2012 04:08:43 +0000 Gale Volk http://fitnesswithpurpose.com/?p=747 http://fitnesswithpurpose.com/your-weekly-mq-36/feed/ 0 http://fitnesswithpurpose.com/free-health-coaching-available-now/ http://fitnesswithpurpose.com/free-health-coaching-available-now/#comments Mon, 12 Mar 2012 04:01:26 +0000 Gale Volk http://fitnesswithpurpose.com/?p=743 http://fitnesswithpurpose.com/free-health-coaching-available-now/feed/ 0