I began working out with Gale in May of 2010. I feel the best I have in a number of years and am now 60 lbs lighter and have lost more than 24 inches. During our initial meeting Gale asked me what my . . .
Smartest thing I have ever done for myself!
Its difficult to put into words what Gale’s expertise as a personal trainer has meant to me. She has been instructor, motivator, and mastermind of the training and nutrition program that has physically . . .
Gale is a fantastic motivator
I never thought I would work with a personal trainer. When I started a weight loss program Gale mentioned that strength training could help me achieve my goals, improve my overall health and increase . . .