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Gale Volk • NASM Certified Fitness Trainer • Since 1994

(360) 901-6056

believe in yourself

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Featured Testimonial
Testimonials
You will be glad you Found Gale

I began working out with Gale in May of 2010. I feel the best I have in a number of years and am now 60 lbs lighter and have lost more than 24 inches. During our initial meeting Gale asked me what my . . .

Carol Evans
Smartest thing I have ever done for myself!

Its difficult to put into words what Gale’s expertise as a personal trainer has meant to me. She has been instructor, motivator, and mastermind of the training and nutrition program that has physically . . .

Kerrie
Gale is a fantastic motivator

I never thought I would work with a personal trainer. When I started a weight loss program Gale mentioned that strength training could help me achieve my goals, improve my overall health and increase . . .

Kathy McLaughlin
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