“Glucose tolerance” means your body’s ability to control blood sugar (glucose). Aging takes a toll on your ability to use this sugar from your bloodstream, which can lead to hypertension. Impaired glucose tolerance displays no symptoms so most… Continue reading
What is your aerobic capacity? It’s how much oxygen your body can process within a given time.
For optimal aerobic capacity you need healthy lungs, a strong heart, and an effective vascular network. This is another biomarker… Continue reading