Tweeter button Facebook button Linkedin button
Get Adobe Flash player

Posts Tagged ‘Fitness Tip Downloads’

Women rarely have the same dramatic symptoms as men. Symptoms women should watch for are:

  • First, an awful sensation of indigestion, like you’ve swallowed a golf ball and it’s moving slowly down your esophagus, even though you haven’t eaten a thing for hours.
  • Next, squeezing motions race up the spine, speeding up to the breast bone. This feeling continues into the throat and branches out into both jaws.
  • Immediately call 911, lie down and wait for help.
  • Many more women than men die of their first heart attack because they don’t realize they’re having one, mistaking it for indigestion

Free information sheet: Top 6 Strategies to Lose Weight and be Fit

Free information sheet: Top 10 Facts about Osteoporosis

Free information sheet:10 Ways to Positively Influence the Aging Process

Free information sheet: Top Ten Reasons To Start An Exercise Program

Free information sheet: Top Ten Reasons To Hire A Trainer