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Gale Volk • NASM Certified Fitness Trainer • Since 1994

(360) 901-6056

fitness

2007 study in the Journal of Clinical Oncology of 242 women undergoing breast cancer treatment found that exercise improved fatigue, depression and anxiety. Also, notable improvements with self-esteem, fitness, increased muscle strength, and more likely to complete treatment
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Featured Testimonial
Testimonials

Its difficult to put into words what Gale’s expertise as a personal trainer has meant to me. She has been instructor, motivator, and mastermind

Kerrie

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