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Gale Volk • NASM Certified Fitness Trainer • Since 1994

(360) 901-6056

fitness

2007 study in the Journal of Clinical Oncology of 242 women undergoing breast cancer treatment found that exercise improved fatigue, depression and anxiety. Also, notable improvements with self-esteem, fitness, increased muscle strength, and more likely to complete treatment
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Featured Testimonial
Testimonials

I began working out with Gale in May 2010. I feel the best I have in a number of years and am now 60 lbs lighter and have lost more than 24 inches.

Carol Evans

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