Tweeter button Facebook button Linkedin button
turqoise-shirt
turqoise-shirt
Slide 4
Slide 4
client1
client1
Slide 4
Slide 4
client2
client2
tennis
tennis
Gale Volk • NASM Certified Fitness Trainer • Since 1994

(360) 901-6056

Health

2007 study in the Journal of Clinical Oncology of 242 women undergoing breast cancer treatment found that exercise improved fatigue, depression and anxiety. Also, notable improvements with self-esteem, fitness, increased muscle strength, and more likely to complete treatment
Social Share Toolbar
All Out Fit Camps
All Out Fit Camps
Featured Testimonial
Testimonials

Gale has been able to motivate me like nobody ever could. She has brought me to a level of fitness I never thought I would

Karen Willoughby

Login / Logout