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Gale Volk • NASM Certified Fitness Trainer • Since 1994

(360) 901-6056

Health

2007 study in the Journal of Clinical Oncology of 242 women undergoing breast cancer treatment found that exercise improved fatigue, depression and anxiety. Also, notable improvements with self-esteem, fitness, increased muscle strength, and more likely to complete treatment
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Featured Testimonial
Testimonials

A year ago I was at the end of my rope. It seemed the only option was gastric bypass. If I could not control my eating, then I would force compliance through surgical means.

Tricia

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