If you haven’t tried these yet, its worth a trip to Costco!! Black Bean Burgers by Morning Star Farms in the frozen food section.
Delicious and filling, easy and quick to prepare (my kind of meal!) Only 210 calories, 7g fat… Continue reading →
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Its difficult to put into words what Gale’s expertise as a personal trainer has meant to me. She has been instructor, motivator, and mastermind
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